Nutricionističko predavanje – GI prehrana i Montignac – nepoznato o poznatom

The lecture will present the basic principles of nutrition based on the glycemic index (GI) and Montignac's approach to nutrition. It will be explained how certain foods differ in terms of their impact on blood sugar levels and what the recommendations of these dietary systems are based on. Finally, there is time for questions and answers. https://ctk-rijeka.hr/projekti/zlatni-val/zlatni-val-u-listopadu-2026/