Vox Hub #3: Samopouzdanje u izazovnim situacijama Kako ostati smiren pod pritiskom i tremom

Vox Hub #3: Self-Confidence in Challenging Situations – How to Stay Calm Under Pressure and Stage Fright Communication workshop Location: Gradska knjižnica Rijeka Date and time: Friday, 10 July, 6:30 PM Organiser: Gradska knjižnica Rijeka Facilitator: Aleksandra Šutalo Audience: Young people and adults Registration: Applications are accepted via the online form here: https://docs.google.com/forms/d/e/1FAIpQLSdESpdp9gFlOIQSU5VHntPIxi1WYxeqid-SP9rdv8zUYwqF8A/viewform Note: The workshop runs across six sessions, and participants are encouraged to attend all meetings. However, it is also possible to participate in individual sessions. Stage fright, insecurity and fear of judgment can appear before a presentation, an important meeting or a public performance — in everyone. In this workshop, participants will explore what happens when emotions become overwhelming and how to develop inner stability that helps us stay calm and present when it matters most. Because confidence is not the absence of fear, but the ability to act despite it. About the facilitator Aleksandra Šutalo is a graduate journalist and senior librarian, as well as the founder of Studio Zarez, an educational practice. With extensive experience in management, public speaking, debate mentoring and educational programmes, she specialises in developing communication and critical thinking skills among young people and adults. Her programmes focus on speaking clearly, persuasively, argumentatively and with confidence.